New Years is prime time for goal setting, and many people set New Years Resolutions. Unfortunately, they rarely last beyond a few weeks. Learn how to set yourself up for success rather than failure.
Mark joins us to talk about goal setting. What better time than the New Year to set goals and make resolutions that are designed for success?
Mark Young is the Head of Education at The Personal Trainer Development Center and the owner and founder of Christ Centered Fitness.
For more information on Mark Young, visit him on Facebook at Christ Centered Fitness.
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Roland & Galina
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The post Goal Setting and Resolutions – Podcast Interview with Mark Young appeared first on #EatMoveLive52.