No longer a one hit wonder 

…although we’re really still waiting for that 1st hit. 😉

We have gotten some good feedback, so we’re back for round two. We hope you you like it.


Edit: links updated 


Eat Well, Move Well Podcast #2 –  (right click and choose “Save link as” to download)


Subscribe to the “Eat Well, Move Well Podcast” using iTunes



What’s up?

Prop 37 lost. …and then?

Lower heeled shoes on the runways of Milan (WSJ article)

Hostess is bankrupt; Are the last of Twinkies on the horizon?

Thanksgiving and holiday eating issues, tips, and drama



Why am I so hungry at lunch?



Things with links:

Ways to Know It’s Not GMO! – Roland’s article on GMO detection

Power Flats Challenge High Heels

Leather Sandals Tutorial on

Every Woman’s Guide to Foot Pain Relief: The New Science of Healthy Feet – Katy Bowman

Thanksgiving/Holiday Tips from Chris Kresser- 3 Tips for Preventing Holiday Weight Gain (and why it’s so important) – TheFitInk’s Facebook page – Roland’s Facebook page – Galya’s Facebook page


Questions? Comments?



Take care!


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The post The Eat Well, Move Well Podcast #2 – appeared first on #EatMoveLive52.

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