00:0000:00

We sit down without guests to update you on our latest events, where we learned about preventing and managing Alzheimer’s disease through nutrition,...View Details

00:0000:00

Want to be more resilient? Jacqueline Saszi talks us through what it means to be more resilient, from properly managing your energy, bouncing back, an...View Details

00:0000:00

Eyes getting old? Maybe age isn’t the problem. Maybe glasses aren’t the solution. What if you could improve eyesight naturally? Improve eyesight ...View Details

00:0000:00

Goal Setting… New Years is prime time for goal setting, and many people set New Years Resolutions. Unfortunately, they rarely last beyond a few week...View Details

00:0000:00

To many, the thyroid is a mystery, but The Paleo Thyroid Solution aims to fix that.

  Elle Russ, is the author The Paleo Thyroid Solution. She is a ...View Details

00:0000:00

In this episode we interview Bethany Drohman, a movement and manual therapist specializing in postpartum movement resources.

Bethany Drohman is a mo...View Details

00:0000:00

The holidays can be a stressful time, but you don’t have to let them win.

Take control of the holiday season, and chill! If you want to listen whil...View Details

00:0000:00

Our guest today is our friend, personal trainer and self-sabotage slayer… Kelly Coffey of Strong Coffey & Reality-Based Wellness

We met Kelly ...View Details

Talking eating, moving, and living well with my friend, Kevin Tumlinson

“People freeze because they can’t be perfect.” – Roland Denzel

I did...View Details

00:0000:00

Monika Volkmar of DanceStronger and the Dance Training Project Our guest today is our friend Monika Volkmar of DanceStronger.com and DanceTrainingPro...View Details

« Newer Episodes Older Episodes »