Total 37 Episodes
Jan 10th, 2017
Eyes getting old? Maybe age isn’t the problem. Maybe glasses aren’t the solution. What if you could improve eyesight naturally? Improve eyesight ...View Details
Goal Setting… New Years is prime time for goal setting, and many people set New Years Resolutions. Unfortunately, they rarely last beyond a few week...View Details
Dec 15th, 2016
To many, the thyroid is a mystery, but The Paleo Thyroid Solution aims to fix that.
Elle Russ, is the author The Paleo Thyroid Solution. She is a ...View Details
In this episode we interview Bethany Drohman, a movement and manual therapist specializing in postpartum movement resources.
Bethany Drohman is a mo...View Details
Nov 29th, 2016
The holidays can be a stressful time, but you don’t have to let them win.
Take control of the holiday season, and chill! If you want to listen whil...View Details