Jul 25th, 2017
Roland and Galina talk Alzheimer’s, Sleep Apnea, Awards
We sit down without guests to update you on our latest events, where we learned about preventing and managing Alzheimer’s disease through nutrition,...View Details
Jul 25th, 2017
We sit down without guests to update you on our latest events, where we learned about preventing and managing Alzheimer’s disease through nutrition,...View Details
Feb 23rd, 2017
Want to be more resilient? Jacqueline Saszi talks us through what it means to be more resilient, from properly managing your energy, bouncing back, an...View Details
Jan 10th, 2017
Eyes getting old? Maybe age isn’t the problem. Maybe glasses aren’t the solution. What if you could improve eyesight naturally? Improve eyesight ...View Details
Goal Setting… New Years is prime time for goal setting, and many people set New Years Resolutions. Unfortunately, they rarely last beyond a few week...View Details
Dec 15th, 2016
To many, the thyroid is a mystery, but The Paleo Thyroid Solution aims to fix that.
Elle Russ, is the author The Paleo Thyroid Solution. She is a ...View Details
In this episode we interview Bethany Drohman, a movement and manual therapist specializing in postpartum movement resources.
Bethany Drohman is a mo...View Details
Nov 29th, 2016
The holidays can be a stressful time, but you don’t have to let them win.
Take control of the holiday season, and chill! If you want to listen whil...View Details
Aug 11th, 2016
Our guest today is our friend, personal trainer and self-sabotage slayer… Kelly Coffey of Strong Coffey & Reality-Based Wellness
We met Kelly ...View Details
Mar 25th, 2016
Talking eating, moving, and living well with my friend, Kevin Tumlinson
“People freeze because they can’t be perfect.” – Roland Denzel
I did...View Details
Jan 29th, 2016
Monika Volkmar of DanceStronger and the Dance Training Project Our guest today is our friend Monika Volkmar of DanceStronger.com and DanceTrainingPro...View Details